Our comprehensive Wellness Program addresses the holistic needs of our youth, focusing on their well-being and personal growth. The program includes:

• Managing Stress and Anxiety: Through activities such as yoga, meditation, health, and fitness, as well as nature trips and equine therapy, we help youth develop healthy coping mechanisms.
• Building Healthy Relationships: We guide managing conflicts and conflict resolution through art therapy, fostering positive and supportive relationships.
• Understanding and Dealing with Mental Health: Our program equips youth with tools to understand and manage mental health challenges, promoting a positive outlook and emotional well-being.

Our Food and Nutrition Program teaches residents essential skills to maintain a healthy lifestyle. Through this program, we focus on:

• Meal Preparation: Youth learn how to prepare nutritious meals, empowering them to make healthier choices.
• Budgeting: We guide budgeting meals, ensuring youth can manage their resources effectively.
• Healthy Nutrition: Youth understand the importance of healthy nutrition, enabling them to make informed choices about their diet.

Our youth care program is designed to support youth who have lived at the shelter and at-risk youth in the community. We offer flexible and accessible community-based support systems, including connections to resources such as food banks, school registration, and referrals to mental health services and other community care partners. Our program's primary focus is to assist youth in obtaining appropriate support while transitioning from homelessness to independent housing.

Our Community Outreach Service aims to educate and raise awareness about homelessness. We provide guest speakers to community service clubs, youth groups, and school classes to inform them about homeless individuals' issues and challenges. By fostering understanding and promoting healthy alternatives, we aim to reduce the need for our services and create a more compassionate and supportive community.

• Emergency Services - (DIAL 9-1-1)
• OPP (Ontario Provincial Police) - 1(888)-310-1122 - [information and Help Dial 211 or 211. ca]
• Ontario Poison Centre - 1-(800) 268.9017
• DCAF (Dufferin Child & Family Services) 
• Family Transition Place 
• HERE 24 SEVEN 
• 24.7 Crisis Support Peel Dufferin 
• Kids Help Phone 
• 24.7 Crisis Support Peel Dufferin - 1-(888) 811.2222
• Crisis Line 24/7 - (Family Transition Place) - 1-(800) 265.9178
• Caledon / Dufferin Victims Services - 1-(888) 743.6496
• Kids Help Phone - 1-(800) 668-6868
• Kids Help Phone is Canada's only 24/7 national support service. We offer professional counseling, information and referrals, and volunteer-led, text-based support to young people in both English and French.
• Canadian Mental Health Association of Peel (CMHA) Quick Guide 
• Crisis Outreach and Support Team (COAST) - 905-278-9036
• Canadian Human Trafficking Hotline - 1-833-900-1010